First of all, we apologize for the internet difficulties in this episode that were caused by our lack of good internet.  Dustin was a great guest to put up with it and an even greater person.  Dustin is a coach in many aspects in life...

Jeffrey Mann is a PR expert who is all about connecting with his clients and himself.  He is a fitness guru and ex personal trainer as well.  In this episode, Jeffrey and Gavin dive deep into authenticity, vulnerability, and much more...

Corbin Kaufusi is an ex-NFL player, a 2-way collegiate athlete, a cold plunge lover, body builder, and a mountain of a man.  Gavin and Corbin sit down in this episode to discuss authenticity, positivity, and taking our own paths.  Whe...

Gavin and Zach take a deep dive into community, running, and taking alternative routes of the norm.  Zach expounds on his journey of summiting Y mountain in Provo, Utah and the team he had beside him all day and night long in his quest for...

In this Episode, Gavin talks about the year 2024 and some of the things that happened during the year.  We also look to the future and some of the things that we are looking forward to this year.   There are lots of events and activit...