Episode 3: Brock Painter

Gavin has his first guest on the Podcast, Brock Painter!  Brock is Gavins' mentor, trainer, and friend.  Brock is an endurance athlete and owner of Neuromastery; a mind and body performance program that helps people reach their goals and become their best version of themselves.  Gavin and Brock dive into the program, Brock's training, and the mind and body shifts that are necessary to reach their goals.  You won't want to miss this one.